My being is shadowed by a hint of sadness these days. Only when I'm alone though. And in my alone-ness, I observe a hint of pain right below my chest and above my stomach. Emotional pain, nothing medical doctors can do anything about. I'm not sure if the pain is more or less than what I'm perceiving. Focusing on it, makes it go boom-boom... but it never comes close the point of un-bearing, distances from it! And whether or not I focus on it, I can go about with my day. This thing within me is not a hindrance. A huge leap from past times when emotions would completely overcast the present, leaving me paralyzed for days, weeks, even months at a time.
I like to think I'm becoming immune. The thought that may be 'this wasn't that big a deal' crossed my mind, but that's not true at all. It was, err, is a big deal! Like all other deals that affect me deeply. It not feeling like a big deal, however, is a different story. It's a matter of immunity, it's a matter of having been there before, it's a matter of having learnt things from the past. And it's my body which has learnt stuff because my mind wants to dwell on it, just doesn't find enough information, gives up, and moves onto other things. Things I should be doing.
Few positives have come out of this.
Other than that, my emotions and responses continue to bounce between extremes. I smile. I tear up. I'm grateful. I'm regretful. I'm happy. I'm sad. I want to punch [them]. I truly wish for [their] happiness. All emotions true to my core. I really do feel all these things. Nothing is fake.
Weird. Weird for me, because I don't recall ever experiencing this before.
I like to think I'm becoming immune. The thought that may be 'this wasn't that big a deal' crossed my mind, but that's not true at all. It was, err, is a big deal! Like all other deals that affect me deeply. It not feeling like a big deal, however, is a different story. It's a matter of immunity, it's a matter of having been there before, it's a matter of having learnt things from the past. And it's my body which has learnt stuff because my mind wants to dwell on it, just doesn't find enough information, gives up, and moves onto other things. Things I should be doing.
Few positives have come out of this.
- I'm paying more attention to music. Especially lyrics. God knows I missed that.
- I'm also experiencing music differently. No matter what genre, I relate to it in one sole way. I use pieces of this experience - from beginning to present, from surprise and amazement to done and gone, to relate to what's playing. Or rather, allow what's playing to relate to my life. I love it! I've always been a fan of personal touch :)
- And, I break into dhyaan-mode (meditation) whenever the mind wants to disregard what my body's saying. Win-win.
Other than that, my emotions and responses continue to bounce between extremes. I smile. I tear up. I'm grateful. I'm regretful. I'm happy. I'm sad. I want to punch [them]. I truly wish for [their] happiness. All emotions true to my core. I really do feel all these things. Nothing is fake.
हाल तेरा ना हम-सा है, इस ख़ुशी में क्यूँ ग़म सा है... (Song: Tune Jo Na Kahaa, Film: New York)
Weird. Weird for me, because I don't recall ever experiencing this before.
चाहत के दो पल भी मिल पाएँ, दुनिया में ये भी कम है क्या... (Song: Senorita, Film: Zindagi Na Milegi Dobara)
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